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Guided Imagery (12 min practice) with Dr Chiasson from Andrew Weill Center for Integrative Medicine

Join Dr. Ann Marie Chiasson in this video about Guided Imagery, which is known for its deep health benefits. Learn about Guided Imagery, then give it a try with the help of Dr. Chiasson. Guided Imagery can have an impact on the brain that's very similar to hypnosis and meditation.

Provided by the Andrew Weil Center for Integrative Medicine at the University of Arizona. Follow us on social media -- We'd love to connect! Facebook: Twitter: Instagram: Pinterest: LinkedIn: ABOR copyright protected.

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