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All material on this website is the opinion of the authors and is not approved, reviewed, or endorsed by the medical centers where they are employed.

This website is for personal, informational, and educational use only, and should never be used for making medical decisions in place of a consultation with a physician. By using this website you agree to not rely on information here and release the website and all contributing authors and their employers of any damages arising from its use.

The use of any information provided in the videos on this website is solely at your own risk, and Wellspring.Global and its contributors (individually and/or collectively) will not be responsible for any harm or injury you incur as a result of such use. Talk to your licensed medical provider before beginning a yoga or meditation program. The information in these videos is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay seeking medical advice for any reason. Keep your cell phone handy and call 911 in case of an adverse event. Treat yourself with kindness and listen to your body to avoid injury.

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