Rubin Care Package Art and Practices for Navigating Our World
The Rubin Museum in NYC website: In this time of great instability, our global community is experiencing growing fear, loss, isolation, and stress. When faced with uncertainty and turmoil, Buddhists rely on traditional practices developed over two thousand years to harness the mind and help change perspectives, manage emotions, and cultivate compassion.
Inspired by the practices reflected in Buddhist visual culture, these resources may help you handle stress and foster peace of mind wherever you are. Here is a two-hour video of chanting from the Tibetan Buddhist Shrine Room.